Avoiding Plantar Fasciitis
After the pressure blisters – or possibly before them – plantar fasciitis is my most common/feared/painful recurring issue/worry/problem on the trail. I first got it on my long camino Francés in 2012, towards the end of the 800 km walk. I was planning on going on to Finisterre, but after arriving in Santiago my heels … More Avoiding Plantar Fasciitis